Meet Brooke, a dedicated Hyrox competitor and former collegiate lacrosse player, who brings a wealth of experience and passion to the world of fitness. Having experienced firsthand the transformative power of exercise on both physical and mental well-being, Brooke is on a mission to empower others to achieve their fitness goals.
After the birth of her daughter, Piper, Brooke found herself yearning to regain her pre-pregnancy confidence and strength. Turning to Pilates as a safe and effective alternative to traditional strength training, she discovered a profound connection between movement and body awareness. Through her journey, she developed a unique method that blends traditional Pilates with strength training, placing a strong emphasis on core and abdominal strength – qualities she knows are fundamental for athletic success.
Claire Prince is a trainer specializing in both boxing fundamentals as well as strengthening and conditioning. With an athletic background spanning 15 years and a prominent figure in the New York City fitness circuit, she is a true advocate for health and wellness.
In the past, Claire has competed as an elite amateur fighter under USA Boxing winning Local and International tournaments alike culminating in an invitation to the Olympic Trials. Claire is currently an active Nike Trainer and is known for curating some of the best fitness experiences and events across major cities. As a veteran Hamptons trainer , she is more than equipped to realize all of your fitness goals this summer season.
Victoria de Lesseps is a distinguished Psychic Medium and Healer, renowned for her profound ability to connect individuals with their divine nature and eternal spirit. Trained at the prestigious College of Psychic Studies in London and having apprenticed under esteemed healers, Victoria has mastered a range of techniques to heal, inspire, and uplift.
Drawing from her Native American heritage, Victoria integrates the wisdom and healing powers of the elements and nature into her practice. Her approach embodies the essence of freedom, wellbeing, and the spirit of a peaceful warrior - radiant, pure, loved, and protected. Each of her classes is a transformative journey, inspiring renewal, rebirth, and a deep faith in oneself and the universe.
Specializing in one-on-one healing sessions and leading powerful group meditations, Victoria creates a sacred space where individuals can experience profound healing and spiritual growth. Her work is a testament to the enduring power of the human spirit and the infinite possibilities of the universe.
Lauren is a Global Nike Trainer, breath work + ice bath coach based in Brooklyn. Through her work with clients as a personal trainer, Lauren discovered the importance of the connection between the mind, body and the nervous system. She uses the modalities of breath work and cold exposure to purposefully stress those systems, creating an opportunity for others to practice how they handle stress within a controlled environment. With consistency, these practices have the ability to build an inner resilience to stress, improving ones capacity to ground, regulate and show up authentically in all environments.
One thing Lauren wants you to know about your fitness journey is: IT’S NOT THAT SERIOUS.
Our culture is saturated with information and advice on the latest and greatest things you “must” be doing if you want to be your fittest, healthiest, and best self — but here’s the thing: you’ll only benefit from what you consistently do.
So instead of trying to figure out what works best, Lauren believes the key to lasting change is figuring out what works for you.
With her eyes permanently fixated on your future + the longevity of your functional, healthy body, Lauren will work with you to find (and constantly refine) a routine that you can’t wait to show up for.
